MussoLOLen is Always Right! |

Dictating the Internet since 1996

Rules to Staying Sane

Saturday Jul 26, 2008

A couple of days ago I had it all figured out. I realized that the secret to staying sane to grad school is to simply not care.

By “not care” I don’t mean “start being irresponsible.” I will still put my best efforts in whatever I do, but I will not care about the results – results being what other people might think of my work. I will not care about being the best in class. I will not care that I’m probably far from being the best in class because my classmates have more knowledge and experience than I do. I will not care that for me, it’s the academe or die. (The world won’t end if I don’t make it, but I really don’t see any sort of future for myself if I have to work in an office day in day out.) I will read what I can and study as much as I can and not care that in spite of the hours I put in reading all these things, there will still be a lot that I won’t understand.

I had that all figured out. The fire was back, and for once I sat in front of my computer looking forward to doing my paper instead of dreading it.

That all came crumbling down two nights ago when I spoke to a friend about my ideas for a paper and he reacted to it a little too critically. I suppose it wouldn’t be entirely fair to blame him for what happened to me after. He was just trying to help the only way he knows how, but I keep getting this sense of “What? I can’t believe you don’t know this yet” every time I speak to him about what I want to do. I realize that this sort of reaction affects me so much because those are the exact same things I tell myself; to have it echoed implicitly or explicitly by another person just confirms all the negative ways in which I see myself and my abilities. I ended up crying myself to sleep that night, and I woke up with an awful sense of frustration and hopelessness that stayed with me the entire day. Getting out of bed that afternoon (I slept through the morning) was an epic feat.

I don’t think it’s wrong that I put a lot of pressure on myself, but I have a feeling that the pressure is a little misdirected. Okay fine, a lot misdirected. Ale and Kristel both told me (on seperate occassions) that I focus too much on my shortcomings instead of what needs to get done. Kristel says I was very rigid on her and myself when it came to schoolwork – a funny observation, considering that I don’t remember a whole lot of studying going on when I was in college. It wasn’t uncommon for study sessions

to degenerate into drinking sessions within the hour

with a lot of gratuitous boob-grabbing in between.

(I kid you not when I say I didn’t learn jack shit about academic things in college. So now you probably understand why I’m constantly asking myself what the hell I’m doing in grad school.)

Anyway, so Kristel was telling me there’s absolutely nothing wrong with wanting to get things done perfectly. My problem is that instead of just getting things done, my mind goes overdrive on the “perfectly” part and the insecurities that come along with it. Whenever I do anything academic, I work work work for a while and out of nowhere I freeze, panic, and think:

“Gah, I can’t do this.”
“Oh god, why am I not as smart as my classmates?”
“Maybe I’m better off being an office monkey.”
And the penultimate, “What am I doing with my life?”

So, now. The Rules To Staying Sane In Grad School:

1.) I will not care (see first paragraph).
2.) I will take things as slowly as time will allow me and do things one step at a time.
3.) I will lighten up on myself, ease up on the loft expectations, and focus on what I DID do for the day instead of freaking out over what I wasn’t able to do.

(Rules two and three sound like appendages to rule one but meh, who cares.)

To be perfectly honest, I still feel mightily discouraged – and at this point, I don’t think anything anyone can say to me will help. Putting all this down into writing is my attempt at pulling myself together, as if by seeing this on paper the rules will automatically apply and I will handle this all like a healthy human being. But I’m just as lost as I was two nights ago (minus the crying, at least). That overwhelming sense of dread is still sitting on my chest. The question “What am I REALLY doing?” still matters and still has no real answer.

Perhaps I’ll give myself another day off and catch up on my pop culture. Which is really just a better way of saying, “I will avoid serious thinking and anything academic by seeing my friends, zoning out to movies, reading fun books, and getting my ass seriously kicked in Scrabulous.”

RSS feed | Trackback URI

9 Comments »

Comment by Tita Lorna
2008-07-26 15:13:22

Hi, Lauren:

I think what you mean by “I will not care” IS “Enjoy the journey” instead of being fixated on the destination itself. There will be detours — and sometimes these detours are exactly what you need at that point in your life.

Perfectionism is a common condition (sometimes, we develop into OC behavior, aka obsessive-compulsive behavior). My meditation guide worked hard on getting me to “relax in my perfectionism.” I’m passing this on to you, too.

If friends think that you focus too much on your shortcomings instead of what needs to get done, you might want to evaluate if your thoughts and attitude is coming from “scarcity” or “lack” instead of “abundance.” What I mean is that we all are inherently abundant. It’s just a matter of recognizing and acknowledging this fact more often.

I hope this helps. YOU are perfect just the way you are.

 
Comment by Helga
2008-07-28 12:19:57

You srsry study and pressure yourself waaaay to much. I wont say: DUDE, LEARN TO RELAX, because you know how to kick back and chill (lol, what words), but dont beat yourself up and get into a tizzy over everything. So yeah, when the going gets tough, take a deep breath and count back from ten (and maybe you’ll be all right. Sorry, couldnt help but quote a Liz Phair song).

Also: SOMETHING DRINKS ON SATURDAY KK!

Helgas last blog post..I FEEL LIKE SUCH A BAD GIRLFRIEND.

 
Comment by Fredda
2008-07-29 00:07:59

methinks you’re sooo normal, Lauren!
can you stand being mediocre???
some people don’t mind doing things in a half-assed way, but some (I suspect you’re in this group) have to do things well in the tasks they care about.
hope to read more sanity and insanities from you.
love your blog!

 
Comment by edelweiza
2008-07-31 18:08:31

hi,i’ve been reading your blog for some time now. you write so well, you have loving family and friends…i believe your smart enough to not let negative things stop you from getting what you want. you can do it, just don’t surrender.:)

edelweizas last blog post..National Museum Tour by John Silva

 
Comment by tish
2008-08-02 01:44:52

laur,

your going to give yourself an ulcer yet again. a real one. you can do this. maybe, you think you don’t know shit/feel like you don’t know shit because you’re too pressured to realize that you DO know shit? case of subconscious constipation, perhaps?

dunno. you take care and just enjoy grad school.

see you when i do.

your friend who is always busy rallying,
me! hahahaha.

tishs last blog post..me and my mom

 
Comment by tish
2008-08-02 01:50:24

laur,

you are going to give yourself an ulcer. a real one. maybe you feel/think that you don’t know shit when in fact you DO know shit because of the pressure? you can do this. subconscious constipation perhaps?

you take care.

i’ll see you when i see you.

your little rallying friend. oh, may bibigay pala ako sa iyo. i always forget. hahaha. you’ll see. :D

tishs last blog post..me and my mom

 
Comment by yoshke
2008-08-23 15:46:55

Oh Gawd, I just miss you and Kristel. :(

yoshkes last blog post..Walang Tawiran: Nakamamatay*

 
Comment by alice
2008-09-07 03:09:11

seems like that is the best answer for staying sane on most, if not all, cases.

alices last blog post..Thank God for granting me this moment of clarity

 
Comment by Rico
2008-09-08 21:04:17

OMG! I have something to blackmail Kristel at the office with! Mwahahahahahahahaha!!!!

 
Name (required)
E-mail (required - never shown publicly)
URI
Your Comment (smaller size | larger size)
You may use <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong> in your comment.
CommentLuv Enabled

Trackback responses to this post